Fitness
Our mission is to offer programs that provide professional high quality activities and events which promote health, fitness, performance and community. We enthusiastically welcome all fitness levels, from novices to seasoned athletes. Please check out our programs or contact us if you have any questions. We are certain we can provide the right activity or event for your lifestyle and goals.
B&S Sport Science focuses on enhancing athletic performance and injury prevention in our 10,700 square foot sport conditioning facility with over 5000 square feet of padded synthetic turf, a 1200 square foot strengthening area, cardio and spinning/bike area, and an indoor basketball court. Each sport-specific conditioning program developed by B&S Sport Science is based on the biomechanics of the sport and exercise physiology, and is crafted to suit each level of athletic ability. We work with teams, small groups, or individuals of all ages and levels. If you are looking to reach that next level, decrease chance of injury, or rehab after injury, B&S Sport Science will help you do it.
North Shore Boot Camp Co. is committed to offering the North Shore communities the highest quality outdoor fitness Boot Camps and other programs. We pride ourselves on offering programs led by professional staff with the ability to design and implement exercise sessions for all ability levels at an affordable price. With Boot Camps in many North Shore communities and numerous corporations our reputation speaks for itself. We GURANTEE results.